Has anti-inflammatory properties.
May benefit your brain.
May improve blood sugar control.
May lower cholesterol levels.
May have cancer-fighting properties.
Garlic Contains Compounds With Potent Medicinal Properties.
Garlic Is Highly Nutritious But Has Very Few Calories.
Garlic Can Combat Sickness, Including the Common Cold.
It is also a good source of Thiamin, Niacin, Folate, Magnesium and Copper, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin K, Vitamin B6, Potassium and Manganese.