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Home Groceries Vegetable Gourd (Lau) /Per Piece
Cauliflower (Fulkopi) /Per Piece ৳ 60.00
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Chilli Green (kacha Morich) /250 gm ৳ 20.00

Gourd (Lau) /Per Piece

৳ 70.00

Calories: 13.
Protein: less than 1 gram.
Carbs: 3 grams.
Fiber: 3 grams.

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Categories: Groceries, Vegetable Tag: Vegetable
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Description

Gourds include the fruits of some flowering plant species in the family Cucurbitaceae, particularly Cucurbita and Lagenaria. The term refers to a number of species and subspecies, many with hard shells, and some without.

Rich in certain nutrients and beneficial plant compounds
Calories: 13.
Protein: less than 1 gram.
Carbs: 3 grams.
Fiber: 3 grams.
Fat: less than 1 gram.
Vitamin C: 14% of the Daily Value (DV)
Riboflavin: 8% DV.
Zinc: 6% DV.

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Category 1: Small & Light Product
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