Mint leaves are a tender herb with gentle stems. It is best to add them raw or at the end of the cooking process.
The leaves can be juiced or made into a raita. Mint is excellent to manage blood sugar levels and treat skin conditions.
Nutrition
2.24 calories.
0.12 g of protein.
0.48 g of carbohydrates.
0.03 g of fat.
0.26 g of fiber.
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