It is interesting to note that taro stolon contains more calories than potatoes;
100 grams of taro stolon can provide up to 112 calories.
Their calorie value is largely derived from complex carbohydrates namely, amylose and amylopectin
Nutrition Facts & Calories:
Fiber: 6.7 grams.
Manganese: 30% of the daily value (DV)
Vitamin B6: 22% of the DV.
Vitamin E: 19% of the DV.
Potassium: 18% of the DV.
Copper: 13% of the DV.
Vitamin C: 11% of the DV.
Phosphorus: 10% of the DV.